Category Archives: Health & Wellness

Zumba is Golden at C.B.Berry Recreation Center

Brunswick Plantation and Golf Resort, in North Carolina…Just three miles from South Carolina, is the perfect location for  Two State Solution to Fun! There is more Fun with lot going on at the C.B. Berry Community & Historical Center in … Continue reading

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Healthy Habits…Personal Power For You!

We all know healthy habits give you personal power for a good life! Brunswick Plantation and Golf Resort is the place for a Better Way of Life, and we want the good health to enjoy it all! There are many … Continue reading

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Health is Organic NOW @ Nature’s Corner

We all know that “Health is Wealth”! We want to be healthy to enjoy the Fun at Brunswick Plantation and Golf Resort! There is a new addition to our healthy choices at Nature’s Corner in the Calabash Plaza. You may … Continue reading

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Health and Wellness tips : 5 easy ways to battle fat

At Brunswick Plantation & Golf Resort, we believe a healthy lifestyle is part of A Better Way of Life.  Take 5 minutes and checkout these health and wellness tips.  5 easy ways to battle fat. Everyone knows that exercising regularly … Continue reading

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The 5 Secrets Of Truly Happy People by Brunswick Plantation Living

The 5 Secrets of Truly Happy People Happiness… that indefinable yet ever-desired state of mind and being that we all so desperately crave; books have been written, thousands of talks and sermons given, and hundreds of movies produced to show … Continue reading

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Selecting The Style Of Exercise That’s Right For You

Exercise is good for your body and mind. Getting regular exercise can lead to weight reduction, improved heart health, sharper mind, and better mood. But deciding to get exercise is only part of the question. The other part is figuring … Continue reading

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3 Reasons To Install An UV Air Purifier

UV air purifiers are effective for people who are affected by poor indoor air quality. The health of people who breathe in dust, pollen, or dander could be severely affected by it. Many people who live in older homes or … Continue reading

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5 Surprisingly Unhealthy Foods You Never Would Have Guessed

These days we are all trying to watch what we eat, especially if we have children and as we grow older. Healthy foods are always better right? For the most part, yes, but even healthy foods need to be consumed … Continue reading

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Zumba…Music To Your Muscles!

Music Speaks to All Ages! Zumba is a fitness program that combines Latin & Internationally inspired music with dance moves! How much Fun is That?! Brunswick Plantation and Golf Resort is the two state solution to Fun, and a Fun … Continue reading

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Take Heart…It’s a Heart Healthy Lifestyle! By Bev Filer

A Healthy Heart is important to enjoy a Heart Healthy Lifestyle for “A Better Way of Life” now and in the Future! Folks at Brunswick Plantation and Golf Resort love the opportunities in their dynamic community of family and friends! … Continue reading

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